healthy shoulders, hearty hips

Sep 5

Written By Siena Walker

Shoulder opening and hip strengthening are the focus of this class.

Length: 65 MinutesLevel: IntermediateStyle: MobilityProps Needed: Yoga blocksProps Needed: BlanketArea of Focus: ShouldersArea of Focus: Hips

Siena Walker https://www.sienaleigh.com/

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