party in the back Aug 28 Written by Siena Walker Strengthen the posterior chain of the body through hip mobility drills and yoga postures. Length: 70 MinutesLevel: BeginnerStyle: Mobility FlowProps Needed: Yoga blocksArea of Focus: Hips Siena Walker https://www.sienaleigh.com/ Previous Previous new moves
party in the back Aug 28 Written by Siena Walker Strengthen the posterior chain of the body through hip mobility drills and yoga postures. Length: 70 MinutesLevel: BeginnerStyle: Mobility FlowProps Needed: Yoga blocksArea of Focus: Hips Siena Walker https://www.sienaleigh.com/
