eight angle exploration

Sep 5

Written by Siena Walker

Explore the pathway to eight angle pose, creating space in the hips and strength in the core and shoulders.

Length: 70 MinutesLevel: AdvancedStyle: VinyasaProps Needed: StrapArea of Focus: ShouldersArea of Focus: HipsArea of Focus: Core

Siena Walker https://www.sienaleigh.com/

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