dancing on air Sep 5 Written by Siena Walker Find the hip and front body opening needed for Dancer's pose in this short flow sequence. Length: 40 MinutesLevel: BeginnerStyle: VinyasaProps Needed: NoneArea of Focus: HipsArea of Focus: Core Siena Walker https://www.sienaleigh.com/ Previous Previous playing with core stability Next Next eight angle exploration
dancing on air Sep 5 Written by Siena Walker Find the hip and front body opening needed for Dancer's pose in this short flow sequence. Length: 40 MinutesLevel: BeginnerStyle: VinyasaProps Needed: NoneArea of Focus: HipsArea of Focus: Core Siena Walker https://www.sienaleigh.com/
