beginners mind Aug 28 Written by Siena Walker Foundational yoga for opening all of the major joints of the body. Length: 55 MinutesLevel: BeginnerStyle: VinyasaProps Needed: NoneArea of Focus: HipsArea of Focus: ShouldersArea of Focus: Spine Siena Walker https://www.sienaleigh.com/ Previous Previous savory hips, sweet shoulders Next Next hip range of motion
beginners mind Aug 28 Written by Siena Walker Foundational yoga for opening all of the major joints of the body. Length: 55 MinutesLevel: BeginnerStyle: VinyasaProps Needed: NoneArea of Focus: HipsArea of Focus: ShouldersArea of Focus: Spine Siena Walker https://www.sienaleigh.com/
