begin anew Jan 6 Written by Noell Clark Heading into the new year with a brush up on the basics. This class explores "hips closed" and "hips open" postures. Style: VinyasaLength: 50 MinutesProps Needed: NoneArea of Focus: HipsLevel: Intermediate Noell Clark Previous Previous give it a whirl Next Next be like water
begin anew Jan 6 Written by Noell Clark Heading into the new year with a brush up on the basics. This class explores "hips closed" and "hips open" postures. Style: VinyasaLength: 50 MinutesProps Needed: NoneArea of Focus: HipsLevel: Intermediate Noell Clark
