welcome members!

i'm so glad you're here.

Thank you for committing to your practice. I hope that you will enjoy these classes as much as I enjoy creating them. The class library is designed to meet you where you are on any given day. You can search the library based on practice level, area of the body, and class length. New to yoga or looking to immerse in exploring the foundational postures? Try classes categorized as "beginner". Ready for some dynamism and strength-based practice? Choose "intermediate" or "advanced" classes.

happy practicing!