opening out Sep 4 Written by Siena Walker Explore the impact of opening your awareness on balance postures and seated meditation. Length: 55 MinutesLevel: AdvancedStyle: VinyasaProps Needed: NoneArea of Focus: ShouldersArea of Focus: SpineArea of Focus: Hips Siena Walker https://www.sienaleigh.com/ Previous Previous making multi directional moves Next Next package deal
opening out Sep 4 Written by Siena Walker Explore the impact of opening your awareness on balance postures and seated meditation. Length: 55 MinutesLevel: AdvancedStyle: VinyasaProps Needed: NoneArea of Focus: ShouldersArea of Focus: SpineArea of Focus: Hips Siena Walker https://www.sienaleigh.com/
