leg work Sep 1 Written by Noell Clark Refine your standing postures and backbends through a deeper connection to the leg muscles. Style: VinyasaLevel: IntermediateArea of Focus: HipsArea of Focus: CoreProps Needed: NoneLength: 55 Minutes Noell Clark Previous Previous moving meditation Next Next get hip to this
leg work Sep 1 Written by Noell Clark Refine your standing postures and backbends through a deeper connection to the leg muscles. Style: VinyasaLevel: IntermediateArea of Focus: HipsArea of Focus: CoreProps Needed: NoneLength: 55 Minutes Noell Clark
