circular breathing

Sep 4

Written By Siena Walker

Explore the use of a circular breathing technique borrowed for Qigong to ignite your practice.

Length: 75 MinutesLevel: BeginnerStyle: VinyasaProps Needed: Yoga blocksProps Needed: BlanketArea of Focus: HipsArea of Focus: Spine

Siena Walker https://www.sienaleigh.com/

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